Mindfulness in the Garden: Zen Tools for Digging in the Dirt by Zachiah Laurann Murray, Jason DeAntonis
Mindfulness in the Garden: Zen Tools for Digging in the Dirt
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Zachiah Laurann Murray, Jason DeAntonis
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Mindfulness in the Garden: Zen Tools for Digging in the Dirt

Zachiah Laurann Murray, Jason DeAntonis with Zachiah Laurann Murray (Illustrator)

161 pages • first pub 2012 (editions)

nonfiction informative inspiring reflective medium-paced
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Mindfulness in the Garden offers simple mindfulness verses (gathas) composed to connect the mind and body and to bring the reader/gardener’s awareness to the details of the present moment as they work in the garden. These gathas are signposts lead...

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