Thinsanity: 7 Steps to Transform Your Mindset and Say Goodbye to Dieting Forever by Glenn Mackintosh

Thinsanity: 7 Steps to Transform Your Mindset and Say Goodbye to Dieting Forever

Glenn Mackintosh

352 pages • first pub 2021 (editions)

nonfiction health informative medium-paced
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We are becoming more and more obsessed with being thin ... as we get fatter and fatter! The craziest part is that most weight loss 'solutions' are actually part of the problem. Diet and exercise programs fail 97% of people in the long-term, result...

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