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ISBN/UID: B07Q3T16RM
Format: Digital
Language: English
Publisher: Not specified
Publication date: 31 March 2019
Description
Where do you go next when your strength gains hit the wall?You learned your way around the barbell. And made quick gains as a beginner.Then you moved on to some reliable classic program, like 5×5. You put meat on your bones and pounds on your lift...
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missing page info
ISBN/UID: B07Q3T16RM
Format: Digital
Language: English
Publisher: Not specified
Publication date: 31 March 2019
Description
Where do you go next when your strength gains hit the wall?You learned your way around the barbell. And made quick gains as a beginner.Then you moved on to some reliable classic program, like 5×5. You put meat on your bones and pounds on your lift...