Breath as Prayer: Calm Your Anxiety, Focus Your Mind, and Renew Your Soul by Jennifer Tucker, Ann Voskamp

Breath as Prayer: Calm Your Anxiety, Focus Your Mind, and Renew Your Soul

Jennifer Tucker, Ann Voskamp

208 pages • first pub 2022 (editions)

nonfiction poetry religion self help informative reflective relaxing medium-paced
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Description

Find hope amid anxiety through the spiritual practice of breath prayer in this beautifully illustrated and practical guide to connecting body, mind, and spirit during times of stress. Breath as Prayer will lead you through the practice and the pro...

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