Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer Life by Nora T. Gedgaudas, Nora T. Gedgaudas
Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer Life

Nora T. Gedgaudas, Nora T. Gedgaudas

Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer Life

Nora T. Gedgaudas, Nora T. Gedgaudas

420 pages first pub 2009 (editions)

nonfiction health informative slow-paced
Powered by AI (Beta)
Loading...

Description

Examining the healthy lives of our Paleolithic ancestors, this book shows how our modern diet leads to weight gain and “diseases of civilization,” and provides dietary strategies to counter the nutritional problems of eating grains, gluten, soy, d...

Read more

Community Reviews

Loading...

Content Warnings

Loading...