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J. Mark G. Williams, Danny Penman
256 pages • first pub 2011 (editions)
ISBN/UID: 9780748126514
Format: Digital
Language: English
Publisher: Hachette Digital
Publication date: Not specified
Description
'If you want to free yourself from anxiety and stress, and feel truly at ease with yourself, then read this book' Ruby WaxAuthoritative, beautifully written and much-loved by its readers, Mindfulness: A practical guide to finding peace in a franti...
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Content Warnings
—
J. Mark G. Williams, Danny Penman
256 pages • first pub 2011 (editions)
ISBN/UID: 9780748126514
Format: Digital
Language: English
Publisher: Hachette Digital
Publication date: Not specified
Description
'If you want to free yourself from anxiety and stress, and feel truly at ease with yourself, then read this book' Ruby WaxAuthoritative, beautifully written and much-loved by its readers, Mindfulness: A practical guide to finding peace in a franti...
Community Reviews
Content Warnings