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96 pages • first pub 1998 (editions)
ISBN/UID: 9781578260201
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
informative
inspiring
medium-paced
Description
Suggests an exercise program that can be done during the commercial breaks in television programs, recommends stretches and exercises, and includes advice on nutrition.
Community Reviews
Content Warnings
96 pages • first pub 1998 (editions)
ISBN/UID: 9781578260201
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
informative
inspiring
medium-paced
Description
Suggests an exercise program that can be done during the commercial breaks in television programs, recommends stretches and exercises, and includes advice on nutrition.