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Michael C. Zourdos
4 pages • first pub 2023 (editions) not a book user-added
ISBN/UID: None
Format: Digital
Language: English
Publisher: Stronger by Science
Publication date: 01 June 2023
Description
A plethora of studies report elevated mental fatigue impairs muscle endurance, but until now, no study has investigated the effects of mental fatigue on 1RM strength with a multi-joint movement. This article breaks down the new data.
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—
Michael C. Zourdos
4 pages • first pub 2023 (editions) not a book user-added
ISBN/UID: None
Format: Digital
Language: English
Publisher: Stronger by Science
Publication date: 01 June 2023
Description
A plethora of studies report elevated mental fatigue impairs muscle endurance, but until now, no study has investigated the effects of mental fatigue on 1RM strength with a multi-joint movement. This article breaks down the new data.