Breathwork for Pregnancy: How to Find Calm throughout the Four Trimesters by Carolyn Cowan
Breathwork for Pregnancy: How to Find Calm throughout the Four Trimesters
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Carolyn Cowan
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Breathwork for Pregnancy: How to Find Calm throughout the Four Trimesters

Carolyn Cowan

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Description

Pregnancy and the journey to becoming a mother can be one filled with joy and excitement, but also apprehension, anxiety, and overwhelm. In this gentle and empathetic guide, psychotherapist and breathwork teacher Carolyn Cowan will show you how to...

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