Adaptogens: A Directory of Over 70 Healing Herbs for Energy, Stress Relief, Beauty, and Overall Well-Being by Melissa Petitto R. D.

Adaptogens: A Directory of Over 70 Healing Herbs for Energy, Stress Relief, Beauty, and Overall Well-Being

Everyday Wellbeing

Melissa Petitto R. D.

160 pages • missing pub info (editions)

nonfiction health informative medium-paced
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Description

Harness the ancient healing power of adaptogens: herbs, roots, and other medicinal plants that help the body function better than its natural capacity. Learn all you need to know about over 70 of the most common healing herbs and how to make delic...

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