Preventing and Controlling Burnout: Control Excess Stress for a Healthier and Happier Life by Ron Kness

Preventing and Controlling Burnout: Control Excess Stress for a Healthier and Happier Life

Ron Kness

54 pages missing pub info (editions)

nonfiction health informative medium-paced
Powered by AI (Beta)
Loading...

Description

Short-term stress is actually beneficial, when it is not recurring or chronic. When you encounter stress for just a few minutes, or even an hour, your fight or flight response is triggered. When this happens, the hormonal and chemical calls to act...

Read more

Community Reviews

Loading...

Content Warnings

Loading...