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240 pages • missing pub info (editions)
ISBN/UID: 9780399527562
Format: Paperback
Language: English
Publisher: Perigee Trade
Publication date: 02 April 2002
Description
A practical handbook for the would-be female runner describes the physical and psychological benefits of running and offers helpful advice on how to warm up, where to run, developing a training program and workout schedule, how to find a women's r...
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Content Warnings
240 pages • missing pub info (editions)
ISBN/UID: 9780399527562
Format: Paperback
Language: English
Publisher: Perigee Trade
Publication date: 02 April 2002
Description
A practical handbook for the would-be female runner describes the physical and psychological benefits of running and offers helpful advice on how to warm up, where to run, developing a training program and workout schedule, how to find a women's r...
Community Reviews
Content Warnings