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5 hours, 44 minutes • missing pub info (view editions) user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Renaissance Periodization
Edition Pub Date: Not specified
Description
Recovering from Training is the ultimate guide to the theory and practice of recovery from training. It describes the multiple causes, correlates, and consequences of fatigue, and also gives real-world recommendations on how to manage and reduce i...
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Content Warnings
5 hours, 44 minutes • missing pub info (view editions) user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Renaissance Periodization
Edition Pub Date: Not specified
Description
Recovering from Training is the ultimate guide to the theory and practice of recovery from training. It describes the multiple causes, correlates, and consequences of fatigue, and also gives real-world recommendations on how to manage and reduce i...
Community Reviews
Content Warnings