Taijiquan: Classical Yang Style, the Complete Form and Qigong by James C. O'Leary, Yang Jwing-Ming

Taijiquan: Classical Yang Style, the Complete Form and Qigong

James C. O'Leary, Yang Jwing-Ming

333 pages first pub 1999 (editions)

informative reflective relaxing slow-paced
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This text contains the complete Taijiquan, passed down the Yang family lineage. From the opening posture, it describes the 118 steps to the closing posture, complete with breathing patterns. Also included is the Taiji Qigong set, essential for und...

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