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missing duration info • first pub 2018 (editions)
ISBN/UID: 9781978671973
Format: Audio
Language: English
Publisher: Audible Studios on Brilliance
Publication date: 26 March 2019
Description
Quickly reduce your anxiety symptoms - and achieve lasting wellbeing - with the simple eight-week action plan in The Mindfulness Workbook for Anxiety. Current research has proven that mindfulness is an effective way to reduce and relieve anxiety. ...
Community Reviews
Content Warnings
missing duration info • first pub 2018 (editions)
ISBN/UID: 9781978671973
Format: Audio
Language: English
Publisher: Audible Studios on Brilliance
Publication date: 26 March 2019
Description
Quickly reduce your anxiety symptoms - and achieve lasting wellbeing - with the simple eight-week action plan in The Mindfulness Workbook for Anxiety. Current research has proven that mindfulness is an effective way to reduce and relieve anxiety. ...
Community Reviews
Content Warnings