The Complete Foundation: The Systematic Approach to Training the Mind by Dalai Lama XIV

The Complete Foundation: The Systematic Approach to Training the Mind

Dalai Lama XIV

256 pages • first pub 2018 (editions)

nonfiction philosophy inspiring lighthearted medium-paced
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His Holiness the Dalai Lama provides intimate details on advanced mind-training practices using visualization, reason, and contemplation.Clear, eloquent, simple, and profound, His Holiness's teachings are easily accessible to beginning practitione...

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