You need to sign in or sign up before continuing.
Take a photo of a barcode or cover
284 pages • missing pub info (view editions)
ISBN/UID: 9780750656474
Format: Paperback
Language: English
Publisher: Butterworth-Heinemann
Edition Pub Date: 01 October 2008
Description
Pilates is a particularly safe and effective exercise system which aims to strengthen the body in a balanced way by specifically improving the function of the weaker muscle groups. Emphasis is placed on strengthening the muscles of the trunk so th...
Community Reviews
Content Warnings
284 pages • missing pub info (view editions)
ISBN/UID: 9780750656474
Format: Paperback
Language: English
Publisher: Butterworth-Heinemann
Edition Pub Date: 01 October 2008
Description
Pilates is a particularly safe and effective exercise system which aims to strengthen the body in a balanced way by specifically improving the function of the weaker muscle groups. Emphasis is placed on strengthening the muscles of the trunk so th...
Community Reviews
Content Warnings