Pilates Anatomy by Rael Isacowitz, Karen Clippinger

Pilates Anatomy

Rael Isacowitz, Karen Clippinger

272 pages first pub 2011 (editions)

nonfiction health reference informative medium-paced
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Description

Take a detailed look at your Pilates practice with the superbly illustrated exercises in Pilates Anatomy, Second Edition. Choose from 46 exercises to target a particular body region and delve deeper to stretch, strengthen, and finely coordinate s...

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