You need to sign in or sign up before continuing.
Take a photo of a barcode or cover
missing page info
ISBN/UID: B07G3ML6F6
Format: Digital
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
The ultimate objective of any strength-training program is this: effectiveness. First and foremost, effective strength training or musculoskeletal conditioning must address all of the muscles, bones, joints, ligaments, and tendons of the body. Thi...
Community Reviews
Content Warnings
missing page info
ISBN/UID: B07G3ML6F6
Format: Digital
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
The ultimate objective of any strength-training program is this: effectiveness. First and foremost, effective strength training or musculoskeletal conditioning must address all of the muscles, bones, joints, ligaments, and tendons of the body. Thi...