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186 pages • first pub 2010 (editions)
ISBN/UID: 9781608826957
Format: Digital
Language: English
Publisher: Not specified
Publication date: Not specified
Description
People who worry and ruminate find it difficult to stop anxiously anticipating future events and regretting or rethinking past actions. Left unchecked, this tendency can lead to mental health problems such as depression and generalized anxiety di...
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186 pages • first pub 2010 (editions)
ISBN/UID: 9781608826957
Format: Digital
Language: English
Publisher: Not specified
Publication date: Not specified
Description
People who worry and ruminate find it difficult to stop anxiously anticipating future events and regretting or rethinking past actions. Left unchecked, this tendency can lead to mental health problems such as depression and generalized anxiety di...