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142 pages • first pub 2003 (view editions)
ISBN/UID: 9781841261027
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Okay, you've finished your first short distance triathlon. Now it's time to up the ante and go further and faster. This guide includes longer workouts, balancing work, family and training, adding speed work, recovery and the mental game which are ...
Community Reviews
Content Warnings
142 pages • first pub 2003 (view editions)
ISBN/UID: 9781841261027
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Okay, you've finished your first short distance triathlon. Now it's time to up the ante and go further and faster. This guide includes longer workouts, balancing work, family and training, adding speed work, recovery and the mental game which are ...
Community Reviews
Content Warnings