Keto Answers: Simplifying Everything You Need to Know about the World's Most Confusing Diet by Chris Irvin, Anthony Gustin

Keto Answers: Simplifying Everything You Need to Know about the World's Most Confusing Diet

Chris Irvin, Anthony Gustin

506 pages • first pub 2019 (view editions)

nonfiction health self help informative medium-paced
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Do you want to lose fat and improve your health?You’ve probably seen all of the success stories about the ketogenic diet. You’ve done your research, but nothing makes sense. There’s so much confusion! Do you count total or net carbs? Should you ea...

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