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The McDougall Program: 12 Days to Dynamic Health by John A. McDougall

The McDougall Program: 12 Days to Dynamic Health

John A. McDougall

447 pages first pub 1990 (editions)

nonfiction health informative medium-paced
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Description

In this ground-breaking book, Dr. John McDougall, bestselling author and creator of the nationally renowned diet and exercise program at the St. Helena Hospital in Deer Park, California, introduces his remarkable twelve-day plan. Building on the i...

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