Super-Women: Superhero Therapy for Women Battling Anxiety, Depression, and Trauma 16pt Large Print Edition by Janina Scarlet, Janina Scarlet

Super-Women: Superhero Therapy for Women Battling Anxiety, Depression, and Trauma 16pt Large Print Edition

Janina Scarlet, Janina Scarlet

352 pages • missing pub info (editions)

nonfiction self help emotional informative slow-paced
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Description

For women with anxiety, depression, and trauma, each day can feel like a battle. Using a unique blend of acceptance and commitment therapy (ACT) and ''superhero therapy, '' this one-of-a-kind guide helps women explore and process painful experienc...

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