Self-Compassion: Be Kind to Yourself Instead of Striving for Bullshit Self-Esteem: Be Kind to Yourself Instead of Striving for Bullshit Self-Esteem by Faith G. Harper, Faith G. Harper

Self-Compassion: Be Kind to Yourself Instead of Striving for Bullshit Self-Esteem: Be Kind to Yourself Instead of Striving for Bullshit Self-Esteem

Faith G. Harper, Faith G. Harper

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For decades, the U.S. has been obsessed with "self-esteem" or rather with our lack of it. But self-esteem isn't actually that great, and getting all puffed up about yourself isn't exactly a recipe for the good life. How about self-compassion inste...

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