Bright Spots & Landmines: The Diabetes Guide I Wish Someone Had Handed Me (Full Color Edition) by Adam Brown

Bright Spots & Landmines: The Diabetes Guide I Wish Someone Had Handed Me (Full Color Edition)

Adam Brown

250 pages • first pub 2017 (editions)

nonfiction health self help emotional reflective medium-paced
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Description

Adam Brown's acclaimed diaTribe column, Adam's Corner, has brought life-transforming diabetes tips to over 1 million people since 2013. In this highly actionable guide, he shares the food, mindset, exercise, and sleep strategies that have had the ...

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