The Cortisol Connection: Why Stress Makes You Fat and Ruins Your Health - And What You Can Do About It by William Kraemer, Shawn Talbott, Shawn Talbott
The Cortisol Connection: Why Stress Makes You Fat and Ruins Your Health - And What You Can Do About It
—
William Kraemer, Shawn Talbott, Shawn Talbott
Add cover

The Cortisol Connection: Why Stress Makes You Fat and Ruins Your Health - And What You Can Do About It

William Kraemer, Shawn Talbott, Shawn Talbott

324 pages • first pub 2002 (editions)

nonfiction health psychology informative medium-paced
Powered by AI (Beta)
Loading...

Description

So—how can you really lower your stress levels, lose weight, keep it off and protect your health?  The first edition of The Cortisol Connection signaled a revolution in our understanding of the effects of stress hormones like cortisol, and explain...

Read more

Community Reviews

Loading...

Content Warnings

Loading...