The Pilates Bible: The Most Comprehensive and Accessible Guide to Pilates Ever by Lisa Bradshaw, Lynne Robinson, Nathan Gardner

The Pilates Bible: The Most Comprehensive and Accessible Guide to Pilates Ever

Lisa Bradshaw, Lynne Robinson, Nathan Gardner

288 pages first pub 2010 (editions)

nonfiction health reference informative medium-paced
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The most comprehensive and easily accessible guide to Pilates ever. Participation in Pilates has skyrocketed by more than 500 percent in the last five years. Today 9.5 million Americans do Pilates at least once a week. The Pilates Bible is the mo...

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