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192 pages • missing pub info (editions)
ISBN/UID: 9780892819812
Format: Paperback
Language: English
Publisher: Healing Arts Press
Publication date: 01 September 2001
Description
A unique and exciting synthesis of two highly acclaimed fitness techniques: Pilates Method and the Swiss exercise ball. - Non-impact Pilates exercises on the ball can be adapted for all levels of ability, from fitness trainers and weekend athletes...
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192 pages • missing pub info (editions)
ISBN/UID: 9780892819812
Format: Paperback
Language: English
Publisher: Healing Arts Press
Publication date: 01 September 2001
Description
A unique and exciting synthesis of two highly acclaimed fitness techniques: Pilates Method and the Swiss exercise ball. - Non-impact Pilates exercises on the ball can be adapted for all levels of ability, from fitness trainers and weekend athletes...
Community Reviews
Content Warnings