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Sustain Your Game: High Performance Keys toManage Stress, Avoid Stagnation, and Beat Burnout by Jon Sternfeld, Jon Sternfeld, Alan Stein, Alan Stein

Sustain Your Game: High Performance Keys toManage Stress, Avoid Stagnation, and Beat Burnout

Jon Sternfeld, Jon Sternfeld, Alan Stein, Alan Stein

304 pages first pub 2022 (editions)

informative inspiring reflective medium-paced
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What makes the best the best? Ultimately the best are where they are because of the mindset, habits, and rituals they have--both in their respective "arenas," but also in private, during the unseen hours. Success isn't something that happens to yo...

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