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92 pages • first pub 2019 (editions)
ISBN/UID: 9781783253128
Format: Paperback
Language: English
Publisher: Aster
Publication date: 02 July 2019
Description
Pocket-sized self-care for every day.Self-care is daily nourishment that gives us a fighting chance to minimize illness, fatigue, depression and anxiety. Central to the idea of self-care is the idea that taking care of yourself is not selfish and ...
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92 pages • first pub 2019 (editions)
ISBN/UID: 9781783253128
Format: Paperback
Language: English
Publisher: Aster
Publication date: 02 July 2019
Description
Pocket-sized self-care for every day.Self-care is daily nourishment that gives us a fighting chance to minimize illness, fatigue, depression and anxiety. Central to the idea of self-care is the idea that taking care of yourself is not selfish and ...
Community Reviews
Content Warnings