Pillow Self-Talk: 5 Minutes Before Bed to Start Living the Life of Your Dreams by Kristen Helmstetter

Pillow Self-Talk: 5 Minutes Before Bed to Start Living the Life of Your Dreams

Kristen Helmstetter

226 pages • missing pub info (editions)

informative reflective medium-paced
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Description

From the author of the international bestseller, Coffee Self-Talk, comes another life-changing book, Pillow Self-Talk. Imagine creating your dream life with a simple, 5-minute nighttime ritual.The moments before you fall asleep are a profound time...

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