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The Art of Chilling Out for Women: 100+ Ways to Replace Worry and Stress with Spiritual Healing, Self-Care, and Self-Love by Angela D. Coleman

The Art of Chilling Out for Women: 100+ Ways to Replace Worry and Stress with Spiritual Healing, Self-Care, and Self-Love

Angela D. Coleman

240 pages • missing pub info (editions)

nonfiction self help
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Description

Banish burnout, worry, and stress once and for all with these practical tips and strategies for relaxing, going beyond simple self-care to chill your mind, body, and soul.Women are resilient leaders driven to achieve but can often feel stressed ou...

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