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252 pages • missing pub info (editions)
ISBN/UID: 9781082173684
Format: Paperback
Language: English
Publisher: Independently Published
Publication date: 25 July 2019
Description
Assembled in one place is a collection of more than fifty techniques and insights into developing an effective practice. There is a running theme throughout the book that explores the differences between meditation and mindfulness. The connection ...
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252 pages • missing pub info (editions)
ISBN/UID: 9781082173684
Format: Paperback
Language: English
Publisher: Independently Published
Publication date: 25 July 2019
Description
Assembled in one place is a collection of more than fifty techniques and insights into developing an effective practice. There is a running theme throughout the book that explores the differences between meditation and mindfulness. The connection ...