Complete Guide to Macrobiotic Cooking: For Health, Harmony, and Peace by Alex Jack, Aveline Kushi

Complete Guide to Macrobiotic Cooking: For Health, Harmony, and Peace

Alex Jack, Aveline Kushi

432 pages first pub 1985 (editions)

nonfiction health informative slow-paced
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"Food is the chief of all things, the universal medicine. . . . Food transmutes directly into body, mind, and spirit . . . creates our day-to-day health and happiness." -from The Macrobiotic Path to Total Health Even in medical schools, alternativ...

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