No Time to Panic: How I Curbed My Anxiety and Conquered a Lifetime of Panic Attacks by Matt Gutman

No Time to Panic: How I Curbed My Anxiety and Conquered a Lifetime of Panic Attacks

Matt Gutman

256 pages missing pub info (editions)

nonfiction health medium-paced
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Matt Gutman can tell you the precise moment that his life was upended, even if he can't quite remember it. Reporting live in January 2020, Gutman found himself in the throes of an on-air panic attack--and not for the first time. The truth is that...

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