Fit Mama: A Real-Life Fitness Guide for the New Mom by Susan Hollander, Cindy Luu, Stacy Denney, Kate Hodson

Fit Mama: A Real-Life Fitness Guide for the New Mom

Susan Hollander, Cindy Luu, Stacy Denney, Kate Hodson

156 pages first pub 2007 (editions)

informative inspiring lighthearted medium-paced
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From simple exercises to do with baby to full body cardio workouts, Fit Mama offers an effective, holistic approach to postpartum fitness. Stacy Denney and Kate Hodson know from experience that it doesn't happen overnight. They offer wise counsel ...

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