How to Grow Through What You Go Through: Mental Maintenance for Modern Lives by Chance Marshall, Jodie Cariss

How to Grow Through What You Go Through: Mental Maintenance for Modern Lives

Chance Marshall, Jodie Cariss

336 pages • first pub 2022 (editions)

nonfiction psychology self help informative inspiring reflective medium-paced
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Free yourself from self-improvement; find space for self-compassionIn a world which can be hard to navigate, it's not surprising that sometimes we don't feel OK. In this compassionate book, therapists Jodie Cariss and Chance Marshall show us that ...

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