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Intuitive Eating: A Recovery Book for the Chronic Dieter/Rediscover the Pleasure of Eating and Rebuild Your Body Image by Evelyn Tribole, Evelyn Tribole, Elyse Resch
Intuitive Eating: A Recovery Book for the Chronic Dieter/Rediscover the Pleasure of Eating and Rebuild Your Body Image

Evelyn Tribole, Evelyn Tribole, Elyse Resch

Intuitive Eating: A Recovery Book for the Chronic Dieter/Rediscover the Pleasure of Eating and Rebuild Your Body Image

Evelyn Tribole, Evelyn Tribole, Elyse Resch

286 pages first pub 1995 (editions)

nonfiction health self help informative slow-paced
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Description

Rediscover the pleasures of eating and rebuild your body image. We've all been there-- angry at ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, ...

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