Calm Breath, Calm Mind: A Guide to the Healing Power of Breath by Bernadette Wyton

Calm Breath, Calm Mind: A Guide to the Healing Power of Breath

Bernadette Wyton

200 pages missing pub info (editions)

nonfiction philosophy religion informative inspiring reflective medium-paced
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Description

Lung is life-giving energy that moves through our bodies. A lack or imbalance of lung can create illnesses of body and mind or cause emotional struggles such as confusion, anger, and sadness. In this book, Geshe YongDong Losar, a scholar and monk ...

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