You Are Not Your Mother: Releasing Generational Trauma and Shame by Karen C.L. Anderson

You Are Not Your Mother: Releasing Generational Trauma and Shame

Karen C.L. Anderson with Alex Picard (Narrator)

3 hours, 52 minutes • first pub 2023 (editions)

nonfiction psychology self help emotional informative reflective medium-paced
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What is your relationship to shame? How can you overcome it and live an intentional life of vulnerability? You Are Not Your Mother guides readers on how to see shame, and live separately from it. Shift away from shame and turn to radical forgivene...

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