Emotional Eating: How to Stop Overeating and Binge Eating. Feed Your Feelings and Improve Relationship With Food by Jessica Lane

Emotional Eating: How to Stop Overeating and Binge Eating. Feed Your Feelings and Improve Relationship With Food

Jessica Lane

150 pages • missing pub info (editions)

nonfiction health informative medium-paced
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Looking for a way to curb unnecessary eating habits? Want to have a mindful relationship with food? Want to understand how emotions affect your eating habits?The hard fact is that we have all been guilty of unhealthy binge eating from time to time...

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