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Peggy W. Brill, Gerald Secor Couzens
256 pages • missing pub info (editions)
ISBN/UID: 9780553801392
Format: Hardcover
Language: English
Publisher: Bantam
Publication date: Not specified
Description
Peggy's remarkable head-to-toe workout targets the “hot spot” areas — neck, back, pelvis, hips, knees — that cause problems for even the healthiest women. In just 15 minutes a day, The Core Program's easy-to-learn exercises will help women:Renowne...
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—
Peggy W. Brill, Gerald Secor Couzens
256 pages • missing pub info (editions)
ISBN/UID: 9780553801392
Format: Hardcover
Language: English
Publisher: Bantam
Publication date: Not specified
Description
Peggy's remarkable head-to-toe workout targets the “hot spot” areas — neck, back, pelvis, hips, knees — that cause problems for even the healthiest women. In just 15 minutes a day, The Core Program's easy-to-learn exercises will help women:Renowne...