Praktisch handboek sportvoeding: bevorder je conditie en sportprestaties met de juiste voeding by Anita Bean, Anita Bean

Praktisch handboek sportvoeding: bevorder je conditie en sportprestaties met de juiste voeding

Anita Bean, Anita Bean

missing page info Add in missing page information • first pub 1994 (view editions)

nonfiction health informative medium-paced
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Aimed at all sports people, this book shows how improved nutrition can help to improve performance, boost energy levels and reach higher competitive standards. It offers advice on topics such as training diet, carbohydrate requirements, fluid inta...

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