The Smoothies for Runners Book: 36 Delicious Super Smoothie Recipes Designed to Support the Specific Needs Runners and Joggers by Lars Andersen
The Smoothies for Runners Book: 36 Delicious Super Smoothie Recipes Designed to Support the Specific Needs Runners and Joggers
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Lars Andersen
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The Smoothies for Runners Book: 36 Delicious Super Smoothie Recipes Designed to Support the Specific Needs Runners and Joggers

Lars Andersen

94 pages • missing pub info (view editions)

informative inspiring lighthearted medium-paced
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Description

Unlike other books which stop at simply providing a list of smoothie recipes, Lars includes the nutritional information and specified when and why you should enjoy each smoothie - whether it be pre-run or post-run workout. One size rarely fits all...

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