Midlife Kitchen: Health-boosting recipes for midlife & beyond by Mimi Spencer, Sam Rice

Midlife Kitchen: Health-boosting recipes for midlife & beyond

Mimi Spencer, Sam Rice

304 pages first pub 2017 (editions)

nonfiction informative medium-paced
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Description

Future-proof your life through your forties, fifties and beyond with these delicious, fuss-free recipes that restore, rejuvenate and revive. This book is not about 'clean-eating' or super foods, detoxing or restriction. Instead, it is about buildi...

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