The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health by Michael Mosley, Michael Mosley
The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health
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Michael Mosley, Michael Mosley
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The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health

Michael Mosley, Michael Mosley

missing page info Add in missing page information • first pub 2018 (editions)

informative slow-paced
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Six years ago, Dr Michael Mosley started a health revolution with the 5:2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science - including  a new approach: Time Res...

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