Alignment Matters: The First Five Years of Katy Says, 2nd Edition by Katy Bowman

Alignment Matters: The First Five Years of Katy Says, 2nd Edition

Katy Bowman

465 pages • first pub 2013 (editions)

nonfiction health informative medium-paced
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Description

Essays on healthy movement from the author of Move Your DNA Through her blog "Katy Says" that started in 2007, biomechanist Katy Bowman has educated thousands of people about optimal alignment and natural movement. Though she now writes on her Nut...

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