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192 pages • missing pub info (view editions)
ISBN/UID: 9781580801256
Format: Paperback
Language: English
Publisher: Burford Books
Edition Pub Date: 27 September 2004
Description
Stretching is an essential preamble for sports and activities of all kinds. Here sports and fitness expert Jim Brown details 100 stretches to help any athlete at any level in any sport. Stretching can improve flexibility, enhance performance, prev...
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192 pages • missing pub info (view editions)
ISBN/UID: 9781580801256
Format: Paperback
Language: English
Publisher: Burford Books
Edition Pub Date: 27 September 2004
Description
Stretching is an essential preamble for sports and activities of all kinds. Here sports and fitness expert Jim Brown details 100 stretches to help any athlete at any level in any sport. Stretching can improve flexibility, enhance performance, prev...