Wild Asana: Animals, Yoga, and Connecting Our Practice to the Natural World by Alison Zak

Wild Asana: Animals, Yoga, and Connecting Our Practice to the Natural World

Alison Zak

256 pages • first pub 2023 (editions)

nonfiction nature informative inspiring reflective medium-paced
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Description

For nature-loving yogis and readers of World of Wonders and Yoga MythologyFrom Downward Dog to Cobra, Wild Asana invites you into an embodied exploration of the animals that inspire familiar yoga poses. Drawing on wildlife science, anthropology, H...

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